Burgundy Beach

1 cup sweet potatoes       ( serving size 2 cups)

1 cup carrots

1/2 cup peeled butternut squash

1/2 cup beetroot

1 cup pear

1 1/2 cup watermelon

1/2 cup mango

1/2 cup seedless grapes

 

Nutritional Facts:

Vitamins; A, B1 ( thiamine), B2 ( riboflavin), B3 ( niacin),

B5 (pantothenic acid), B6 ( pryidoxine), B9 ( folate/ folic acid), C, E, K.

Minerals; Calcium, Copper, Iron, Magnesium, Manganese, Potassium, Selenium, Sodium.



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